MUAY THAI & WING CHUN
Fitness Muay Thai
At Rey’s Wing Chun/Muay Thai Academy, we aim to accommodate students at all levels. Whether you are a beginner, out to learn self-defense, wanting to get in shape, or a competitive athlete tuning up for your next fight, we have training programs to develop your individual needs. Our team of trainers will take the beginner through the basics of Muay Thai. Utilizing non-contact drills, you will be instructed on the basics of boxing guard, footwork, punches, knees, and kicks. As you advance, you will develop a solid base of Muay Thai fundamentals, as well as a conditioned body. Building from your Muay Thai base, you will progress to more advanced instruction.
Thai Pad Training
Advanced training consists of one-on-one pad work with students. We will teach you advanced techniques and how to use those combinations to their fullest extent! You will also learn how to defend against those same techniques and gain a greater understanding of ring strategy. More emphasis will be put on physical conditioning and fitness. Your instructors will introduce you to grappling techniques and elbows. You will also be allowed to participate in both boxing and Muay Thai sparring.